• The therapies aim to leave you feeling more relaxed, with reduced pain and increased mobility. Often an increased feeling of wellness and vitality occur. Please be aware that real progress can be a gradual process and massage therapy is rarely a quick fix solution. 
 
  • Please ensure to rest after a treatment and refrain from strenuous activities in order to gain the maximum benefit and prevent worsening of the condition. 
 
  • Possible after-effects of a treatment could include tiredness, thirst, headaches, light-headedness, increased bowel function and heightened emotional state. These are all normal effects of having a treatment and will reside after an appropriate amount of rest and hydration. 
 
  • If you need to change or cancel your appointment please give at least 24 hours notice where possible. Appointments which are missed or cancelled with less than 24 hours notice will need to be charged £25 for a one hour appointment. 
 
  • You are in charge of your treatment. Please free to ask questions, participate in the tailoring of the treatment, verbalise preference for pressure levels and feel free to discontinue the treatments at any time should you wish. 
  
You can find more info here at FAQs page: https://www.massagebook.com/massage-therapy/faq/what-is-massagebook/

Thank you for understanding.
I hope you enjoy your treatments