Natalie's aim is to help you feel more comfortable and at ease in your body. She uses a combination of massage techniques and is also intuitive in her approach to help decrease your pain and improve mobility. Her treatments often encourage awareness of the mind-body connection, which she believes is a major key to wellness and healing. Natalie listens closely to ensure that each session is tailored to your needs. Suggestions for self-care are offered as a part of your treatment plan to help place your wellness progression back into your own hands.
Natalie became interested in the mind-body connection and its positive effect on health and wellbeing whilst studying Contemporary Dance at Trinity Laban dance school. This understanding was further opened up through following her interest in the Eastern philosophies on health, and studying Chinese Medicine and Qigong. She completed a Foundation Degree in Complementary Healthcare at Brighton University in 2015 and went on to work as a Massage Therapist. Since then she continues to build on her knowledge and training to help assist others in gaining more awareness and motivation for their own health and wellness goals.
Additional training includes:
- Primary Certificate in Health & Wellbeing coaching at the Centre For Coaching, London (helping people to reach health goals, and understanding the blockages around them)
- Advanced clinical massage in Myofascial Release work at The Jing Institute in Brighton. (this enables effective healing and realignment of the connective tissues for a variety of pain issues).
- Qigong Instructor (Chinese Yoga) Qi Gong Teacher Training at The Shiatsu College, London. (an ancient healing art form, that is increasingly gaining popularity in the West as a form of exercise).
- Manual Lymphatic Drainage at the London School of Massage (can help ease chronic pain, boost the immune system and reduce fluid retention).
- CPD courses in Orthopaedic Assessment and Massage, Chair Massage, Hot Stone Massage.